English Speaking Practice Tracker
Track your daily speaking practice to build confidence. Just 10-20 minutes a day can transform your English skills.
"You don't need to be perfect. You just need to start."
Based on research from the article "Best English speaking course for beginners in 2025"
If you’re just starting out and want to speak English confidently, you’re not alone. Millions of people around the world begin each year with the same goal: to stop translating in their head and start speaking naturally. But with so many courses advertised online, how do you pick the one that actually works? The truth is, not all courses are built the same. Some focus on grammar drills. Others flood you with vocabulary lists. But if you want to speak English - not just pass a test - you need something different.
What makes a good English speaking course for beginners?
A great beginner course doesn’t teach you English. It teaches you how to use it. That means less memorizing rules and more practicing real conversations. The best courses give you clear, simple phrases you can use right away - like ordering coffee, asking for directions, or introducing yourself. They don’t wait until you’ve learned 500 words before letting you speak. They start speaking on day one.
Look for courses that include:
- Audio recordings of native speakers with natural pacing
- Role-play scenarios based on daily life
- Feedback on pronunciation, not just grammar
- Opportunities to speak, even if it’s just repeating after someone
- Progress tracked by how much you can say, not how many quizzes you pass
Many apps and platforms claim to teach speaking, but if you’re not actually talking - even if it’s just to a recording - you’re not learning to speak. You’re learning to recognize English.
Top 3 courses that actually work for beginners in 2025
After reviewing dozens of options, these three stand out because they focus on speaking from the very first lesson.
1. BBC Learning English - Start Speaking
BBC’s free course is designed for absolute beginners. Each 5-10 minute video shows real people in everyday situations: buying train tickets, talking to a neighbor, explaining a problem at work. The language is slow, clear, and repeated. You get subtitles, then no subtitles, then you’re asked to repeat phrases out loud. It’s simple, but it works. There’s no pressure. No tests. Just practice.
What makes it special: It uses British English with real accents, not studio-perfect speech. You hear how people actually talk - with fillers, pauses, and contractions. That’s exactly what you need to understand real conversations.
2. Pimsleur English (Level 1)
Pimsleur uses something called the Spaced Repetition Method. You hear a phrase, you repeat it, then you hear it again after 2 seconds, then 5 seconds, then 25 seconds. This forces your brain to recall the phrase before you forget it. Over time, you start saying things without thinking.
The course doesn’t teach spelling or writing. It only teaches you how to speak and understand spoken English. You’ll learn how to ask for help, make small talk, and respond naturally - all in 30-minute daily sessions. After 30 days, you can hold a 10-minute conversation on basic topics.
What makes it special: It’s audio-only. No screens. No reading. Just listening and speaking. This forces you to rely on your ears and mouth - the two tools you need to speak.
3. Speak English with Vanessa (YouTube + App)
Vanessa’s YouTube channel has over 3 million subscribers, mostly beginners. Her lessons are short, friendly, and packed with practical phrases. She doesn’t explain grammar rules. Instead, she says: “Say this when you want to ask for help.” Then she shows you how. Her app, Speak English Now, adds interactive exercises where you record yourself and get instant feedback on pronunciation.
What makes it special: She teaches the unspoken rules - like how to sound polite without being formal, or how to recover when you forget a word. These are the things no textbook covers.
What to avoid in beginner courses
Not every course labeled “English speaking” is worth your time. Here’s what to skip:
- Grammar-heavy courses - If it starts with “present perfect tense” before you can say “hello,” walk away.
- Apps that only have multiple-choice quizzes - You can’t learn to speak by clicking buttons.
- Expensive one-on-one tutors without structure - Free tutors are great, but if they just chat without guiding you, you’ll repeat the same mistakes forever.
- Courses that promise fluency in 30 days - Real speaking takes consistent practice, not magic.
One common mistake beginners make is switching courses every week. You don’t need to try every app. You need to stick with one that lets you speak every day.
How to practice outside the course
Even the best course won’t turn you into a speaker if you only use it for 10 minutes a day. Here’s how to build real speaking habits:
- Shadow native speakers - Play a short clip from a BBC video or podcast. Pause it after each sentence and repeat it out loud, matching the rhythm and tone.
- Describe your day out loud - While making coffee, say: “I’m pouring milk into my cup. It’s hot. I’ll drink it slowly.”
- Use language exchange apps - Try Tandem or HelloTalk. Find someone learning your language. Talk for 10 minutes in English, then 10 in their language. No pressure. No grades.
- Record yourself weekly - Say the same sentence every Sunday: “My name is ___. I’m learning English because ___.” Listen back. You’ll hear progress you didn’t feel.
One student from Manchester told me she started by talking to her cat. “I’d say, ‘You’re a good cat, but you stole my toast.’” She laughed. But after two months, she was talking to strangers at the bus stop. That’s the secret - you don’t need to be perfect. You just need to start.
How long until you can speak confidently?
There’s no magic number. But here’s what most beginners experience:
- Weeks 1-4: You can say basic phrases. You understand slow speech.
- Weeks 5-12: You can hold a 3-5 minute conversation on familiar topics. You start thinking in short English sentences.
- Months 4-6: You can talk about your opinions, past experiences, and plans. You feel less afraid of making mistakes.
Confidence doesn’t come from knowing every word. It comes from knowing you can get your point across - even if you fumble.
Free resources to support your learning
You don’t need to pay for everything. Here are free tools that help:
- ESL Pod - Slow, clear conversations on everyday topics.
- YouGlish - Type any word and hear how native speakers say it in real videos.
- British Council LearnEnglish - Free listening and speaking exercises with transcripts.
- Reddit r/EnglishLearning - Real people asking real questions. No judgment.
Use these to reinforce what you’re learning - not replace your main course.
Final advice: Start small, stay consistent
The biggest mistake beginners make is waiting until they’re ready. There’s no such thing as ready. You become ready by doing. Pick one course. Stick with it for 30 days. Speak every day, even if it’s just to yourself. Record your voice. Listen to it. Don’t be embarrassed. You’re not trying to sound like a news anchor. You’re trying to be understood.
Speak. Even when you’re scared. Speak. Even when you make mistakes. Speak. Because the only way to learn to speak English is to speak English.
Can I learn to speak English without a teacher?
Yes, you can. Many people learn to speak English without a teacher using audio courses like Pimsleur or free video lessons from BBC and Vanessa. The key is active speaking - not just listening. You need to repeat phrases out loud, record yourself, and practice daily. A teacher helps with feedback, but it’s not required if you’re disciplined.
Should I choose American or British English?
It doesn’t matter for beginners. Both are widely understood. If you’re in the UK, British English might feel more natural. If you watch mostly American TV, go with American. The grammar and core vocabulary are almost identical. Focus on speaking clearly, not on which accent you copy.
How many hours a day should I practice speaking?
Ten to twenty minutes a day is enough if you’re consistent. Speaking for 5 minutes every day is better than two hours once a week. The goal is to build the habit, not to cram. Try to speak during daily routines - while walking, cooking, or commuting.
What if I’m too shy to speak?
Start by speaking to yourself. Talk out loud while doing chores. Record yourself saying simple sentences. Then try talking to a language partner online - most are beginners too. No one expects perfection. Everyone started where you are now. The more you speak, the less scary it becomes.
Are free courses as good as paid ones?
Yes, for beginners. Free resources like BBC Learning English, Pimsleur’s free trials, and Vanessa’s YouTube channel give you everything you need to start speaking. Paid courses offer structure and feedback, but you don’t need them right away. Use free tools first. Upgrade only if you hit a wall and need personalized help.
What to do next
Don’t wait for the perfect course. Pick one from the list above - BBC, Pimsleur, or Vanessa - and start today. Commit to 10 minutes a day for the next 30 days. Record your first and last session. Compare them. You’ll be surprised how far you’ve come.
Speaking English isn’t about memorizing rules. It’s about building confidence, one word at a time. You don’t need to be fluent to be understood. You just need to start.